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Halides & Your Health: What Iodine Deficiency Means for You
Every morning, I add Celtic Sea salt to my water in order to assist in the displacement of halides. If you’re not already drinking water as soon as you wake up, you should be, and it’s also important...
View ArticleBleach Alternative
Bleach is one of those questionable ingredients to have in your home. Do your research – here is one site’s overview: https://www.isitbadforyou.com/questions/is-bleach-bad-for-you I choose not to have...
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Oil Pulling Therapy
Oil pulling is a daily habit I started back in 2008 and I cannot imagine a day without it. This is definitely one daily habit I have held on to through life’s ups and downs. I keep a small jar of...
View ArticleHome Detox – reducing toxicity
In watching The Betrayal Series, it was stated that the 3 main triggers for Autoimmune disease are: Allergens Microbes Toxins These triggers are all things which we can affect. Understanding where...
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Food for Thought?
Nourishment does not simply go in your mouth. While we are not always chewing and swallowing food, we are always feeding our mind. Every observation is processed within our minds. Just look at this...
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What is your most intimate skin care product?
Here is a question I best most of you have never pondered… What is your most intimate skin care product? Keep in mind, our skin absorbs much that comes into contact. Test this out by having someone...
View ArticleOatmeal Bath Soak with Lavender Oil
I Love these simple homemade body care ideas. Oatmeal Bath Soak with Lavender Oil What a great way to relax and detox in your own home spa.
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Love Me, Love My Microbiome
The Creature’s Within talked about how there is a microbiome in all parts of our bodies. Mouth, vaginal – important inoculation at birth etc. The makeup of the biology within our own bodies can play a...
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What’s in your Mouth?
All parts of the body are interconnected on many levels: physical, cellular, energetic, electromagnetic. I heard Douglas Cook, DDS give a presentation titled Hidden Problems in St. Louis September...
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Skin Care – Daily Detox
During my GAPS practitioner training with Dr. Natasha Campbell-McBride November 2011, I recall her stating – “You don’t need soap.” I have heard that the best way to find out what is truly going on...
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Natural Hair care
With each change in the seasons we hear that it is a good time to do a detox. Detoxification is the removal of toxic substances in the body. We all have a Detoxification System in our bodies which is...
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